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The Athletes House is a well structured exercise programme designed not only to physically redefine you but to improve your strength, functional ability, improve flexibility, mobility and core function as well as develop all energy systems to make a better fitter you!
In our House we focus on your limiting factors in both your movement abilities and overall lifestyle. This allows us to target the areas that are affecting you negatively so we can improve how you function. Program fee $ 900 - Monthly $ 2000 - New Member (Assessment included) $ 825 - Saturdays only (Assessment included) |
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